How I Feel in Ustrasana

While I am positioned in Ustrasana, the first word that describes what I feel, is free. What I think is interesting about this asana is that instead of the base being from the feet, it's from the knees. This makes me feel stable and allows me to be still and relax. As I reach my head back, and bend my body so that I stretch and elongate my spine, I feel like I receive one of the best backstretches I've ever felt in my life. My body feels exposed and as I close my eyes and stay in Ustrasana, my heart's center releases as I liberate my mind and let go of all stress.